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Body Building, Fitness and Health.
Archive for August, 2008
Average Joe
08/24/2008Welcome to my blog….
Over the coming posts I hope to give you an insight into the monotonous world of a casually obsessed gym goer. I will be discussing my experiences, opinions and observations on a range of topics, from training routines and exercise techniques to diet planning, supplementation and lifestyle.
But first of all, [...]Abs are for life, not just for diets
08/08/2008..I don’t train abs, I’m bulking up..so there is no point in building up the abs as they won’t be visible. Abs are always the muscle group to get missed out when you are concentrating on the heavy poundage.